This is a list of various products I recommend to my patients.
For your convenience, I have links to purchase them on Amazon. Using the link may generate a small commission through the Amazon affiliate program, which is used to offset the maintenance costs of this site.
For neck pain or arm pain while sleeping
Try a SOBAKAWA (buckwheat) pillow. It’s like a beanbag, so not soft or squishy. Regular pillows usually are too big, lifting your head too much, or too flat, so your neck isn’t supported. The bean-bag like moldability helps 1) maintain enough firm support and exact contour for your unique neck and head–something the